Sole Filets Recipe
Adequate for babies nine months of age on up. Makes 2 servings.
Ingredients
2 sole fillets
4 tablespoons of orange juice
1 teaspoon of olive oil
A few parsley leaves
Flour and salt (optional)
Preparation
- Wash the fish filets well and make sure they do not have any bones.
- Flour the filets and place them on an oiled baking tray so that they fish does not stick to the pan.
- Pour the orange juice over the fish and add in the parsley leaves chopped in little pieces.
- Place the preparation in the preheated oven at 180 degrees C. for around 10 minutes, uncovered.
- Separate two servings and store what you are not going to use in the refrigerator or the freezer covered.
This can be prepared with any type of fish.
Feeding Babies and Infants General feeding suggestions to increase your child's intelligence How to Feed a Baby The Education of the Parents at Meals Times The Difficult Task of Eating, Babies First Meals General Feeding Suggestions Soups and Purees for Children Fruit Juice and Puree Recipes Rice Recipes for Children Pastas Recipes for Children Potatoes Recipes for Children Fish Recipes for Children Basic Sauces for Children Recipes Sole Filets Recipe Boiled Hake with Potatoes Recipe Papillote White Fish Recipe Fish on the Iron Recipe Baked Salmon Recipe Sole with Marrow Recipe Hake Fillet with Carrots Recipe Trout in the Oven Recipe Mullet with Béchamel Sauce Recipe Fish Croquettes Recipe Tuna Recipe Cod fillets with Special Sauce Recipe Fish Soup Recipe Hake Fillets with Vegetable Puree Recipe Chicken Recipes for Children Eggs for Children Recipes Meats for Children Recipes Drinks for Children Recipes Premature Babies *** The Ages of a Baby *** Aphrodisiac Recipes Cooking All You Need To Know About Pregnancy *** How to Stimulate your Child's Intelligence Pregnancy Stages I Think I Am Going Into Labor! Getting Ready To Become Pregnant Pregnancy with Special Conditions, Does Age Matter in Pregnancy?